"I know I can play division 1 lacrosse..."
Matt was calling us after a successful junior year, but with zero division 1 offers.
He was a good lacrosse player. He made the varsity team as a freshman, winning a starter role his sophomore year, and this past year had doubled his points and ground balls to finish top 3 on the team in each.
He wasn't flashy & didn't particularly stand out, but he was the "get it done" kind of player that coaches love to have on their team – consistent producer, always reliable, with a high compete level.
But despite all of this, he was now going into his senior year with no college commitment or even a D1 offer.
He came with all the production, but none of the hype.
“I'm a team guy, I don't care about points or winning personal awards or anything like that… but I know that I can play division 1 lacrosse. I'm putting in the work & feel like I'm doing all the right things, but just not getting the looks.”
He clearly had the ambition – but something was missing from his game, so Coach Kyle connected with a college coach who had seen him play & asked what the deal was.
“Matt's a solid player. His coaches say his work ethic is insane. He’s super consistent. Good on-field vision. Impactful on both sides of the ball. But truthfully.. I just didn’t see the "flash" that would let his game translate to D1. The players we (and all D1 coaches) are scouting are dynamic & quick, can blend strength & power in their game.. he's got the skill, but he’s just missing a little pop.”
This was common feedback we'd heard from both men's and women's D1 coaches. The game is so much faster at the D1 level & the impactful players bring an elite level of speed and explosiveness.
So we offered to create Matt a program that would do just that.
A program that was built specifically for the demands of lacrosse, and far different than the classic workouts he had been doing on his own or with his old school trainer in the past.
We knew if he committed to the process for 12 weeks he’d develop the physical attributes he needed to elevate his game.
He was in.
So we crafted the perfect workout program to develop lacrosse players:
He committed the process and the results paid off.
Each week he said he felt more agile. His dodges and change of direction had become explosive and elusive. His shot started to feel smoother and more powerful. He started playing more aggressively, dynamically, and more confident.
Finally the season came around, and his work really showed.
He wasn’t just impactful, he was dominant. His coaches kept commenting about how this was his "breakout season", while each post-game was met by a conversation with a D1 coach.
4 weeks into the season, he had been named player of the week twice and better yet – he had emails from over a dozen D1 coaches.
“They’ve all said they’re going to continue to watch me this season and a handful already want me to come do tours. They’ve said they had my name on their list in the past but are super impressed with how I’ve developed this off-season.”
He continued to show up on the score sheet and catch the attention of scouts.
By the final week of the season he had been named the all-conference player of the year and had firm offers from over 11 Division 1 schools, including one from his dream school.
By committing to transforming his training, he had transformed his game, and ultimately his entire trajectory in lacrosse.
He had earned a full ride to play Division 1 lacrosse.
The next off-season his coach had recommended half the team to "get on whatever program Matt was doing" and another 6 or 7 female players from his school had reached out for a similar program.
Same process, similar results.
Regardless of their position or whether they were playing men's or women’s lacrosse – they all transformed their approach to strength & conditioning and saw their training have a huge impact on their game for the first time.
Quickly we started getting emails from both high school and college players from across North America asking for programs.
College lacrosse players at all levels were tired of just receiving a recycled workout program from the soccer or football team – and knew that they needed to be training for the specific demands of lacrosse if they wanted to maximize their performance and potential.
As the demand for programs continued from lacrosse players and the results continued to stack up – we knew that we had created that exact blue print that produces faster, more explosive, and more dominant lacrosse players.
The Relentless Off-Season Program was born.
Since then, hundreds of players from high school to Division 1 to the NLL and PLL have started training Relentless and taken their fitness and their game to the next level.
Because the truth in this game is that success belongs to the players who commit to becoming relentless – and it all starts with the off-season.
The complete game plan to maximize your off-season.
The Relentless Off-Season Program is specifically designed to deliver the exact strength & conditioning that lacrosse players need to transform their body and prepare for a breakout season.
This proven 12-week training system has been used by hundreds of players at all levels to develop the physical attributes that truly translate to the field & taking their game to the next level.
At Relentless, we build workouts specifically for on-field performance. Delivering the exact Strength & Conditioning lacrosse players need to start moving, performing, and playing better where it counts. No fluff workouts. We deliver the training that translates.
We break this into the four “Relentless Pillars”:
Maximizing your training demands strategic structure. The 12 Week Off-Season is strategically designed with three distinct phases and weekly progressive workouts built to be continuously pushing you towards your training goals.
The exact workout structure that elite lacrosse players are using to build their body.
No more fluff, randomness, or bodybuilding style workouts. This is training 2.0 - with full-body and integrative workouts designed to challenge every facet of your body with each workout including:
The Relentless Off-Season program was created by Coach Kyle, Strength Coach & founder of Relentless Lacrosse.
Originally working with elite hockey players, Kyle earned a reputation for the training that actually translated to the game and quickly became sought after by local lacrosse pro and NCAA players.
Combining intensive academic education and thousands of hours working hands on lacrosse players in the gym – Kyle has also worked on-field with elite skills coaches to break down the movement mechanics that can be refined and optimized through Relentless programs.
Kyle has become a go-to authority on performance optimization for lacrosse players and continues to evolve Relentless programs to ensure players have access to the best possible resources to elevate their game.
If you’re serious about taking your game to the next level, it’s time to get dialled in with your training. The Relentless Lacrosse Off-Season Program is the complete training system that delivers everything you need to eliminate guesswork from your training and get the exact game plan to develop elite speed.
Go beyond the the gym. Our goal is to give lacrosse players all the resources they need to get dialled in and take their training, lifestyle, and performance to the next level.
The Relentless Lacrosse Off-Season Program is the is the unrivaled Strength & Conditioning program that delivers the exact workouts lacrosse players need to transform their training & build a body that will thrive on the field.
It's time to go all-in on developing the attributes that translate to lacrosse & let you play at a higher level.
It's time to start training relentless!
TODAY’S PRICE:
You’ll have instant access to:
- Your 12 week program (36 workouts) with both a digital version and printable tracking version.
+ The Elite Speed for Lacrosse guide with 20+ speed workouts.
+ The Relentless Anywhere Workout guide with 20+ at home workouts.
+ The Complete Conditioning for Lacrosse Players guide with 25+ conditioning workouts.
+ The Relentless Mobility & Maintenance Manual with foam rolling, mobility, and active recovery protocols.
+ The Peak Performance Nutrition for Lacrosse guide with 50+ pages of nutritional guidelines including hydration, game day, body composition (losing/gaining weight), and supplements.
You’ll also get access to the support of our team and Coach Kyle along with any new upgrades or additions to the programs. We’re constantly looking to create new resources to help our players thrive, and once you’re in the Relentless community we truly want to fuel your success.
Many players can train on their own, but the truth is that random training creates random results. Success demands structure.
Relentless Lacrosse was built to take the guesswork out of lacrosse player’s training and give them the exact structure that’s been refined by thousands of players to be proven to translate to the field.
Working with a Strength Coach that understands the specific needs of lacrosse players can cost upwards of $150+ dollars per session or joining a 12 week group training program can easily cost over $2000.
With Relentless Lacrosse, you have access to the exact workouts that pros are paying thousands of dollars for.
Admittedly, a lot of these exercises will be new for a lot of athletes.
This isn’t just a classic bodybuilding style workout where you’ll see 3 sets of squats and lunges. Relentless programs are loaded with integrative exercises that challenge you with unconventional movements.
You’ll have a Youtube Playlist with demonstrations of each exercise in that days workout so that you’ll always know exactly what to do.
This program was designed to be performed with a super basic gym setup. We don't believe in big fancy gym setups or the latest equipment.
This program includes: dumbbells, cables/bands, barbells, kettlebells, and mini-bands. For any exercise that may require a specialized piece of equipment (trapbar/landmine/etc.) we've included alternative exercises guide, but 95% of gyms will have exactly what you need.
Immediately after purchase you’ll have access to our members-only platform that contains all of your training programs and bonus resources. You’ll have lifetime access to this platform and will be able to come back any time to download your programs or get updated versions/new resources.
We stand by our programs 100%. That’s why we offer a 100% satisfaction guarantee. Having seen thousands of players train with Relentless, we know lacrosse players who truly invest in this program and their training get results. But if you start this program and it’s not for you, just contact our team within 30 days and we’ll send you a full refund.
Hey Coach! Just wanted to give you an update.. I've started my first 3 game this season and feel incredible out there (after not getting much time last season). My coaches all say I'm a different player this year and way tougher to play against. I swear my power and speed are at a whole new level & I know it was my work in the gym with relentless!
Our team strength coach sent our WOMEN'S lacrosse team the exact program as the football team.. that when I knew I had to take my training into my own hands if I was gonna get ahead. Finding Relentless has been a god send! It's the first program I felt like is actually built for lax players. I'm already starting to notice little things on the field like faster cuts and cleaner dodges. Can't thank you guys enough!
Hey Kyle, just wanted to share some thanks to you and the Relentless team! I used the relentless program to prepare for my first season of d1 lacrosse. I really wanted to get focused with my training and earn game time my freshman season. All the coaches have said how impressed they were with my game & I really credit it a lot to the work I put in this summer. I've played every game this season (they originally said I'd play half) and I'm top 5 in points. Can't say enough good things about Relentless & will be training again next off-season!
This off-season has been huge for my game. My Coach told me last year that I had to get stronger to play more aggressive - and so I made it the priority that this off-season I'd focus on strength & condition more. Finding this program has truly been incredible. I love that it wasn't just heavy lifts but exercises I knew would get me stronger and more powerful on the field. My coaches have said I'm playing more confident and finding more offensive opportunties & I really credit my off-season training with your guys' programs.
I've been loving this program Kyle! I had done mainly heavy lift style programs in the past, but getting on this has been a game changer. I love that it's a mix of strength, power, and functional work. I really feel like I'm not just training muscle groups but actually "connecting" things for the first time & can really feel it in my speed and shooting work.
This off-season was the most productive I've ever had. My speed has improved, I've gained some muscle, and my body feels fantastic (the mobility work is so clutch). I swear this is the first off-season it feels like I actually trained like a lacrosse player and I'm coming back at a whole new level. Can't wait to start this season and share some wins with you guys!
.png){kind=icon}
