Have you ever felt like you're doing the right things, but something's holding you back from the next level?
That was the story for one of our early clients, Zack, who had just finished his best season ever.
And, while he wasn't a flashy player, he was the type of player that team's need to win games. He was a work horse who put up solid points, was impactful on both sides of the ball, and was an absolute menace to play against.
For the past few seasons he had truly committed himself to becoming the best lacrosse player he was capable of becoming. He was doing all the right things – hours of wall ball variations, getting to the local field to work dodges & to rip hundreds of shots, and getting into the gym multiple times per week.
And while he was clear had developed into a solid player, his game still wasn’t where he knew it could be. He had the ambition to be a D1 lacrosse player, but hadn't received any serious offers coming into his senior season.
When we met Zack, he told us that his goal was to get stronger and more powerful heading into next season.
But the truth was, this wasn't the issue.
The reality was that he, like so many lacrosse players, had developed weight room strength without developing the attributes the speed & explosiveness that truly translate to the field.
Coach Kyle connected with a Division 1 Coach who had really liked Zack's game, but shared that he just didn't have "D1 speed or pace" in his game.
We had heard this often from Coaches. Players are more skilled than ever before, but countless players are held back from taking their game Division 1 simply because Coaches/Scouts believe they can't play at the division 1 speed.
For ack, it was clear – he had to develop the explosiveness that would translate to playing faster, having more explosive dodges, and playing more dynamically.
So we created a program that would develop the specific attributes that would allow him to be a more explosive lacrosse player.
He committed the process and the results paid off.
Each week he said he felt more agile. His dodges and change of direction had become explosive and elusive. His shot started to feel smoother and more powerful. He knew he was a more dynamic playe & felt more confident to beat players with his feet.
Finally the season came around, and his work really showed.
He wasn’t just impactful, he was dominant. His coaches kept commenting about how he had transformed his game into being a "big time" player, while D1 Coaches started reaching out weekly.
By changing his training, his entire game had changed, and so had his trajectory in lacrosse.
He had earned a full ride to play Division 1 lacrosse.
It wasn't long after that, his club Coach had reached out to get some his players who needed to improve their speed on the "Zack program".
Same process, similar results.
It wasn't long before we started getting emails from players saying how they loved the program and how it had a noticeable impact on their game – but also players from across North America emailing us for the program.
That’s when we decided we had to refine the program even further and take it to the next level so that we could give players anywhere in the world access to the exact formula to get faster, more explosive, and transform their game.
The Explosive Speed Program was created.
Since offering the program, it’s been used by hundreds of players. Including NCAA players using it to develop truly elite speed to high school players using it to develop the strength and power that actually translates to the field, and hundreds of players in between using it to elevate their game.
Speed is the variable of success in today’s modern game. There’s boundless opportunities for players who have speed, and it all starts with your training off the field.
The complete game plan to maximize your off-season.
The Explosive Speed & Power Program is specifically designed to deliver the exact strength & conditioning that lacrosse players need to develop explosive speed, play more agile & elusive, and become a more dynamic player on the field.
This proven 12-week training system has been used by hundreds of lacrosse players from high school to the NCAA and pro to develop the physical attributes that translate to more speed on the field.
At Relentless, we build workouts specifically for on-field performance. Delivering the exact Strength & Conditioning lacrosse players need to start moving, performing, and playing better where it counts. No fluff workouts. We deliver the training that translates.
We break this into the four “Relentless Pillars”:
Maximizing your training demands strategic structure. The 12 Week Off-Season is strategically designed with three distinct phases and weekly progressive workouts built to be continuously pushing you towards your training goals.
The exact workout structure that elite lacrosse players are using to build their body.
No more fluff, randomness, or bodybuilding style workouts. This is training 2.0 - with full-body and integrative workouts designed to challenge every facet of your body with each workout including:
The Relentless Explosive Speed program was created by Coach Kyle, Strength Coach & founder of Relentless Lacrosse.
Originally working with elite hockey players, Kyle earned a reputation for the training that actually translated to the game and quickly became sought after by local lacrosse pro and NCAA players.
Combining intensive academic education and thousands of hours working hands on lacrosse players in the gym – Kyle has also worked on-field with elite skills coaches to break down the movement mechanics that can be refined and optimized through Relentless programs.
Kyle has become a go-to authority on performance optimization for lacrosse players and continues to evolve Relentless programs to ensure players have access to the best possible resources to elevate their game.
If you’re serious about taking your game to the next level, it’s time to get dialled in with your training. The Relentless Lacrosse Explosive Speed Program is the complete training system that delivers everything you need to eliminate guesswork from your training and get the exact game plan to develop elite speed.
Go beyond the the gym. Our goal is to give lacrosse players all the resources they need to get dialled in and take their training, lifestyle, and performance to the next level.
The Relentless Explosive Speed Program is the unrivalled Strength & Conditioning program that delivers Lacrosse Players the exact workouts they need to take their speed to the next level.
Speed is the variable of success for Lacrosse Players in today's game. To take your game to the next level, it's time to go all-in on developing the attributes that translate to explosive first steps, quicker feet, and a elite speed.
It's time to start training relentless!
TODAY’S PRICE:
You’ll have instant access to:
- Your 12 week program (36 workouts) with both a digital version and printable tracking version.
+ The Elite Speed for Lacrosse guide with 20+ speed workouts.
+ The Relentless Anywhere Workout guide with 20+ at home workouts.
+ The Complete Conditioning for Lacrosse Players guide with 25+ conditioning workouts.
+ The Relentless Mobility & Maintenance Manual with foam rolling, mobility, and active recovery protocols.
+ The Peak Performance Nutrition for Lacrosse guide with 50+ pages of nutritional guidelines including hydration, game day, body composition (losing/gaining weight), and supplements.
You’ll also get access to the support of our team and Coach Kyle along with any new upgrades or additions to the programs. We’re constantly looking to create new resources to help our players thrive, and once you’re in the Relentless community we truly want to fuel your success.
Many players can train on their own, but the truth is that random training creates random results. Success demands structure.
Relentless Lacrosse was built to take the guesswork out of lacrosse player’s training and give them the exact structure that’s been refined by thousands of players to be proven to translate to the field.
Working with a Strength Coach that understands the specific needs of lacrosse players can cost upwards of $150+ dollars per session or joining a 12 week group training program can easily cost over $2000.
With Relentless Lacrosse, you have access to the exact workouts that pros are paying thousands of dollars for.
Admittedly, a lot of these exercises will be new for a lot of athletes.
This isn’t just a classic bodybuilding style workout where you’ll see 3 sets of squats and lunges. Relentless programs are loaded with integrative exercises that challenge you with unconventional movements.
You’ll have a Youtube Playlist with demonstrations of each exercise in that days workout so that you’ll always know exactly what to do.
This program was designed to be performed with a super basic gym setup. We don't believe in big fancy gym setups or the latest equipment.
This program includes: dumbbells, cables/bands, barbells, kettlebells, and mini-bands. For any exercise that may require a specialized piece of equipment (trapbar/landmine/etc.) we've included alternative exercises guide, but 95% of gyms will have exactly what you need.
Immediately after purchase you’ll have access to our members-only platform that contains all of your training programs and bonus resources. You’ll have lifetime access to this platform and will be able to come back any time to download your programs or get updated versions/new resources.
We stand by our programs 100%. That’s why we offer a 100% satisfaction guarantee. Having seen thousands of players train with Relentless, we know lacrosse players who truly invest in this program and their training get results. But if you start this program and it’s not for you, just contact our team within 30 days and we’ll send you a full refund.
Hey Coach! Just wanted to give you an update.. I've started my first 3 game this season and feel incredible out there (after not getting much time last season). My coaches all say I'm a different player this year and way tougher to play against. I swear my power and speed are at a whole new level & I know it was my work in the gym with relentless!
Our team strength coach sent our WOMEN'S lacrosse team the exact program as the football team.. that when I knew I had to take my training into my own hands if I was gonna get ahead. Finding Relentless has been a god send! It's the first program I felt like is actually built for lax players. I'm already starting to notice little things on the field like faster cuts and cleaner dodges. Can't thank you guys enough!
Hey Kyle, just wanted to share some thanks to you and the Relentless team! I used the relentless program to prepare for my first season of d1 lacrosse. I really wanted to get focused with my training and earn game time my freshman season. All the coaches have said how impressed they were with my game & I really credit it a lot to the work I put in this summer. I've played every game this season (they originally said I'd play half) and I'm top 5 in points. Can't say enough good things about Relentless & will be training again next off-season!
This off-season has been huge for my game. My Coach told me last year that I had to get stronger to play more aggressive - and so I made it the priority that this off-season I'd focus on strength & condition more. Finding this program has truly been incredible. I love that it wasn't just heavy lifts but exercises I knew would get me stronger and more powerful on the field. My coaches have said I'm playing more confident and finding more offensive opportunties & I really credit my off-season training with your guys' programs.
I've been loving this program Kyle! I had done mainly heavy lift style programs in the past, but getting on this has been a game changer. I love that it's a mix of strength, power, and functional work. I really feel like I'm not just training muscle groups but actually "connecting" things for the first time & can really feel it in my speed and shooting work.
This off-season was the most productive I've ever had. My speed has improved, I've gained some muscle, and my body feels fantastic (the mobility work is so clutch). I swear this is the first off-season it feels like I actually trained like a lacrosse player and I'm coming back at a whole new level. Can't wait to start this season and share some wins with you guys!
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